The Gold Coast chronic pain management clinic

A Typical Day

A Typical Day

The program has 3-5 hours of structured individual and group-based sessions each day, covering the following:

  • Return to physical functioning (movement—land and water-based, cardiovascular, strength, movement, mindfulness, stretching and balance work)

  • Pain management education (e.g., pain science explained, pacing, medication usage, safe moving & lifting techniques, etc.)

  • Psychology (including CBT, Acceptance and Commitment Therapy including Mindfulness (ACT), and anxiety-reducing strategies, such as relaxation techniques)

Pain Centre of Excellence logo

24 Spendelove Avenue
Southport Queensland 4215
Phone: 07 5503 0911 Fax: 07 5503 0922
Email: [email protected]

Spendelove House location of Pain Centre of Excellence